a small magenta personal altar, called a zendohous, in honor of a family ancestor, with photo, flowers and other memorabilia
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Transforming loss & finding inspiration

ByKathleen Port, L.Ac.

How do we transform a loss without becoming lost in it? How do we find inspiration for daily life or the big issues? This post, the last in the series of Metal and the Fall, is about honoring the Spirit in grief and letting go, and also for inspiration. Grief is a normal emotion in…

The Spirit of Metal: Inspiration, Grief and Letting Go in Fall
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The Spirit of Metal: Inspiration, Grief and Letting Go in Fall

ByKathleen Port, L.Ac.

The body, mind and spirit aspects of Metal, which associates with the Fall season, are interrelated. And yet we can still look at these organs and systems through individual prisms to appreciate them in greater detail and nuance. So, just as we breathe air in through the Lungs, our Spirit is animated by “the breath of…