Since opening my practice in 1997, I’ve studied with a variety of teachers and learned a variety of techniques to help relieve pain, improve digestion and sleep, reduce stress and anxiety, and even reduce fine lines and wrinkles. And now I’m happy to offer Classical Five Element Acupuncture, which gives you profound access to vitality […]
The Start of a New Grand Cycle – Welcome the Yang Metal Rat Year!
Gung Hay Fat Choi! January 25th 2020 kicks off the Chinese New Year, which launches a new decade, a new 12-year cycle in the Chinese Zodiac system, and also the beginning of a new 60-year cycle. So if it’s not obvious yet, this is a particularly auspicious year for new beginnings, new possibilities, starting over […]
Your 2019 Pig lessons: finish projects, share a meal with friends, lend a hand to those in need, listen for truth
Did you check your phone for today’s weather or traffic? Well, now is also the time to check the dynamics of the year ahead. Here’s the outlook for the upcoming Year of the Brown Boar (or Pig), which begins on February 5th2019. The dynamics of the year are rooted in Five Element theory, which looks […]
Treatment, bath or foot soak: November is the ideal time for moxa!
You want to stay well through the Fall and Winter, yes? You might have caught the flu last season and don’t want that to hit you again. Maybe you’re pushing yourself hard to complete a project or meet a goal. Maybe you’re a tired parent, a tired professional or a tired student. Maybe you’re just […]
Power up your Late Summer Meditation with Essential Oils of Frankincense, Sandalwood & Lemon
Late Summer is a special and brief season between Summer and the Fall equinox, and is the approximate middle of the lunar year. It is the season of the Earth element. This is a time of fullness, of enjoying the bounty of the farm and garden. In acupuncture theory, there are additional associations with Late […]
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