Most of us think summer skin needs more care than winter skin, but it ain’t necessarily so. As long as you are still active, sweating, wearing a protective mask and exposed to weather, your skin needs TLC. Has “pandemic fatigue” hit your skin care routine? So let’s hit re-start and see what, if anything, needs […]
Adapting acupuncture treatments during pandemic times
I am happy to announce several new treatment options to reflect safety and budget considerations to help you get through these pandemic times. We are all needing to adapt to the current circumstances, and I hope these offerings will help you get the help you want and need. REDUCED CONTACT TIMES: Even though I am […]
The Gift of Losing My Office
You’re kidding, right? Where is the gift of losing my office? In the midst of the Covid-19 pandemic?! Well, when one office door closes, another office door opens! I’m here to tell you that the cliches are sometimes true. On March 13th, I closed my acupuncture office and waited for the all-clear to re-open, and […]
How (and why) to make an easy Foot Soak with essential oils now
Five reasons why you should make a foot soak with essential oils as a part of your self-care now: You only need 3 or 4 gallons/15 liters of water max It takes less time to fill up a bucket/basin than a bathtub It only takes a few drops of essential oils to make it special. […]
Clary Sage and Pine are Ideal Essential Oils for Fall
One of my favorite ways to stay in tune with the Fall is using essential oils that resonate with it, according to acupuncture and herbal theory. Clary Sage and Pine are considered Fall oils, and have a powerful effect on the Lung organ and Lung system, which are also associated with Fall. In acupuncture theory, […]
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