Every day that I am out walking, I see new growth on trees, the shrubs are flowering, and flowers are blooming everywhere, showing off petals or fragrance. And even though I experience Spring annually, it never fails to lift my spirits. The pandemic has been a hardship for so many, for such a long time, […]
How often should you get acupuncture?
The truthful answer is, “it depends.” It depends on everything! I’m getting treatment every 3 or 4 weeks because that’s what I need to maintain stability in body, mind and spirit. If you have a chronic health issue, then most likely regular treatments will help you stay ahead of problematic symptoms. That might be weekly […]
Jennifer Lopez’s wardrobe choice for her Inauguration performance reflected some the most auspicious colors for 2021!
Yellow , white and gold are some of the most auspicious colors for the Yin Metal Ox Year. I’ll tell you why. Have some fun with this! Chinese philosophy and astrology contribute to the traditions and guideposts for how to celebrate and have a prosperous, lucky and healthy new year. There are lucky words, lucky […]
I choose to be vaccinated against Covid-19
I just received my first dose of the SARS Covid-19 vaccine… and that puts me on “Team Moderna.” I believe the best medicine is what is appropriate under the circumstances. For me in this pandemic, the best medicine is to be vaccinated against the Covid-19 virus. I went to Dodger Stadium (along with thousands of […]
Your Winter Water Mind
The pandemic may give you the nudge – or imperative- to scale back your normal holiday activities and take advantage of a quieter-than-normal holiday season. Here’s why you should go with that flow this year. Most importantly, it may keep you safe and help you avoid getting (or spreading) the Covid-19 virus. It may also help […]
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