still water, light reflecting, contemplative peaceful waters
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Your Winter Water Mind

The pandemic may give you the nudge – or imperative-  to scale back your normal holiday activities and take advantage of a quieter-than-normal holiday season.  Here’s why you should go with that flow this year. Most importantly, it may keep you safe and help you avoid getting (or spreading) the Covid-19 virus. It may also help…

The Spirit of Metal: Inspiration, Grief and Letting Go in Fall
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The Spirit of Metal: Inspiration, Grief and Letting Go in Fall

The body, mind and spirit aspects of Metal, which associates with the Fall season, are interrelated. And yet we can still look at these organs and systems through individual prisms to appreciate them in greater detail and nuance. So, just as we breathe air in through the Lungs, our Spirit is animated by “the breath of…

Your back hurts, but it might really be a heart-ache
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Your back hurts, but it might really be a heart-ache

We function on many levels, and a great acupuncture treatment will attempt to meet you at your highest level of need, whatever that is at the moment.  This is why your treatments change from appointment to appointment, even if you are coming for a series of treatment for a specific issue. The same song, if…