still water, light reflecting, contemplative peaceful waters
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Your Winter Water Mind

ByKathleen Port, L.Ac.

The pandemic may give you the nudge – or imperative-  to scale back your normal holiday activities and take advantage of a quieter-than-normal holiday season.  Here’s why you should go with that flow this year. Most importantly, it may keep you safe and help you avoid getting (or spreading) the Covid-19 virus. It may also help…

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Power up your Late Summer Meditation with Essential Oils of Frankincense, Sandalwood & Lemon

ByKathleen Port, L.Ac.

Late Summer is a special and brief season between Summer and the Fall equinox, and is the approximate middle of the lunar year. It is the season of the Earth element.  This is a time of fullness, of enjoying the bounty of the farm and garden.  In acupuncture theory, there are additional associations with Late…