We are now experiencing the shifting rhythms of the season, which officially transitions on Thursday 12/21/17 at 8:28 a.m. (Pacific time). The days are shorter, we’re busy with holiday preparations, kids are chomping at the bit to be finished with school for the year, different home recipes are coming into rotation (soup!), then there is […]
Scents of Spring: Bergamot, Chamomile, Yarrow to Lift Your Spirit
Do you associate a particular scent with this change of season? Is something fragrant outside your window that heralds Spring? Here are three scents that could help you optimize Spring: Bergamot (a bitter orange you might be familiar with from Earl Gray tea), chamomile and yarrow. These essential oils can help you stay “in the flow.” The […]