Yellow , white and gold are some of the most auspicious colors for the Yin Metal Ox Year. I’ll tell you why. Have some fun with this! Chinese philosophy and astrology contribute to the traditions and guideposts for how to celebrate and have a prosperous, lucky and healthy new year. There are lucky words, lucky…
Five reasons why you should make a foot soak with essential oils as a part of your self-care now: Until a few years ago, I was a “bath” person. I didn’t take them often, but when I did, I made them just to my liking, using essential oils, apple cider vinegar, seaweed, sea salt, pink…
Taking care of ourselves during this new and unfamiliar normal demands a variety of solutions. Essential oils can help take care of your body and mind. Not every solution or tool may be appropriate every day. But it’s good to have options. Over the next several days, I’ll share a variety of options that include…