How (and why) to make an easy Foot Soak with essential oils now
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How (and why) to make an easy Foot Soak with essential oils now

ByKathleen Port, L.Ac.

Five reasons why you should make a foot soak with essential oils as a part of your self-care now: Until a few years ago, I was a “bath” person. I didn’t take them often, but when I did, I made them just to my liking, using essential oils, apple cider vinegar, seaweed, sea salt, pink…

How 11 + 6 Essential Oils Can Help Take Care of Your Body and Mind Now
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How 11 + 6 Essential Oils Can Help Take Care of Your Body and Mind Now

ByKathleen Port, L.Ac.

Taking care of ourselves during this new and unfamiliar normal demands a variety of solutions. Essential oils can help take care of your body and mind.  Not every solution or tool may be appropriate every day.  But it’s good to have options. Over the next several days, I’ll share a variety of options that include…