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November is National Skin Care Month: 10 reasons to give your skin some TLC

ByKathleen Port, L.Ac.

Most of us think summer skin needs more care than winter skin, but it ain’t necessarily so. As long as you are still active, sweating, wearing a protective mask and exposed to weather, your skin needs TLC. Has “pandemic fatigue” hit your skin care routine?   So let’s hit re-start and see what, if anything, needs…

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Wash your mask! Wash your face! The how and why of mask hygiene.

ByKathleen Port, L.Ac.

As a health care professional, I have triple-layer disposable masks for when I see patients, and re-usable cloth masks with filters for trips to the grocery store, post office, outdoor exercise and other short errands.  But as the months have worn on, with cases increasing daily, masks will continue to be an indispensable accessory, so…

Nude Recreation Week? International Skinny Dipping Day? Are any of these in your calendar?!
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Nude Recreation Week? International Skinny Dipping Day? Are any of these in your calendar?!

ByKathleen Port, L.Ac.

What does International Skinny Dipping Day (July 11th), the bikini and Nude Recreation Week have in common? They are all related to the month of July!  And if you’re going to partake in any of them, you’ll need protection! The bikini had its debut in July 1945, and the week after the 4th of July…