I am happy to announce several new treatment options to reflect safety and budget considerations to help you get through these pandemic times. We are all needing to adapt to the current circumstances, and I hope these offerings will help you get the help you want and need. REDUCED CONTACT TIMES: Even though I am […]
Everything Fall: Introducing The Metal Element
In acupuncture theory, the 5 Elements and their many correspondences hold, explain and organize EVERYTHING. The Metal element associates with Fall, so let’s jump in! EVERYTHING FALL, THE METAL ELEMENT: Classical Five Element Acupuncture is organized around the 5 Elements and their associations. Fall is associated with Metal, the Lungs and Large Intestines, our skin, […]
Moxa is smoking on your belly…and now your Spirit is revived!
If you’re new to acupuncture, you may be surprised by some of the techniques, but they have stood the test of time and still serve us today. One of my favorite treatments is on the belly, on the navel. It gives a soothing, warm boost to the spirit. First I’ll tell you about it, and […]
How to up your breakfast game: the gift of a “wet” breakfast
By exploring a traditional and versatile Asian breakfast meal called Congee or Jook, you can incorporate enough variety to keep it interesting, transform breakfast into a healthful cooking practice, and even have tasty left-overs for tomorrow! Bonus: Congee is so versatile you can also have it for lunch or dinner! Congee can improve your digestion, […]
How often should you get acupuncture?
The truthful answer is, “it depends.” If you have a chronic health issue, then most likely regular treatments will help you stay ahead of problematic symptoms. That might be weekly or every other week, or every 3 weeks (everyone has a different sweet spot). If you are basically healthy, then periodic (monthly or quarterly) tune-ups […]
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