It’s Summer: Fortify your Outer Frontier Gate
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It’s Summer: Fortify your Outer Frontier Gate

Acupuncture point names are evocative. The Outer Frontier Gate, which is a Summer Fire point, indicates protection from external forces (like viruses), but also what we decide to allow in to our life.  “Gates”  are regulating, and must swing both ways in order to function optimally. It is time to have your Outer Frontier Gate…

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Power up your Late Summer Meditation with Essential Oils of Frankincense, Sandalwood & Lemon

Late Summer is a special and brief season between Summer and the Fall equinox, and is the approximate middle of the lunar year. It is the season of the Earth element.  This is a time of fullness, of enjoying the bounty of the farm and garden.  In acupuncture theory, there are additional associations with Late…