You are already a sophisticated user of acupuncture, so you know it will help you get through the Covid-19 pandemic and economic crisis by fortifying your body, mind and spirit. Staying healthy and as resilient as possible is even more important now. So I want to tell you about safety steps I’m taking in my […]
How 11 + 6 Essential Oils Can Help Take Care of Your Body and Mind Now
Taking care of ourselves during this new and unfamiliar normal demands a variety of solutions. Essential oils can help take care of your body and mind. Not every solution or tool may be appropriate every day. But it’s good to have options. Over the next several days, I’ll share a variety of options that include […]
Power up your Late Summer Meditation with Essential Oils of Frankincense, Sandalwood & Lemon
Late Summer is a special and brief season between Summer and the Fall equinox, and is the approximate middle of the lunar year. It is the season of the Earth element. This is a time of fullness, of enjoying the bounty of the farm and garden. In acupuncture theory, there are additional associations with Late […]
Good-bye flu season, hello allergy season
It’s been a rough flu season. Either you got it, or everyone around you did. Either you were down for the count, or your get-up-and-go just couldn’t. Although the flu season is tapering off, we’re not out of the woods just yet. And depending on our unpredictable weather, allergy season may be just around […]
Welcoming Winter with essential oils of Cedar, Juniper and Geranium
We are now experiencing the shifting rhythms of the season, which officially transitions on Thursday 12/21/17 at 8:28 a.m. (Pacific time). The days are shorter, we’re busy with holiday preparations, kids are chomping at the bit to be finished with school for the year, different home recipes are coming into rotation (soup!), then there is […]