You want to stay well through the Fall and Winter, yes? You might have caught the flu last season and don’t want that to hit you again. Maybe you’re pushing yourself hard to complete a project or meet a goal. Maybe you’re a tired parent, a tired professional or a tired student. Maybe you’re just […]
Power up your Late Summer Meditation with Essential Oils of Frankincense, Sandalwood & Lemon
Late Summer is a special and brief season between Summer and the Fall equinox, and is the approximate middle of the lunar year. It is the season of the Earth element. This is a time of fullness, of enjoying the bounty of the farm and garden. In acupuncture theory, there are additional associations with Late […]
Clary Sage, Pine & Hyssop Essential Oils for Fall
There are a handful of ways we can stay in tune with the changing seasons, beyond pumpkin spice! One of my favorites is using essential oils that resonate, according to acupuncture and herbal theory, with the current season. Clary Sage, Pine and Hyssop are all considered Fall oils, and have a powerful effect on the […]