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Clary Sage and Pine are Ideal Essential Oils for Fall

ByKathleen Port, L.Ac.

One of my favorite ways to stay in tune with the Fall is using essential oils that resonate with it, according to acupuncture and herbal  theory. Clary Sage and Pine are considered Fall oils, and have a powerful effect on the Lung organ and Lung system, which are also associated with Fall. In acupuncture theory,…

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Now: Lungs, Large Intestines, and Skin & the Metal Element in Fall

ByKathleen Port, L.Ac.

This the second article in a short seasonal series, which focuses on the body.  The previous article introduced the concept of Five Element acupuncture theory and the seasonal associations of Fall. In the body we turn our attention to the Lungs, Large Intestines, and our skin. It might seem odd that those organs would be…

It’s Summer: Fortify your Outer Frontier Gate
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It’s Summer: Fortify your Outer Frontier Gate

ByKathleen Port, L.Ac.

Acupuncture point names are evocative. The Outer Frontier Gate, which is a Summer Fire point, indicates protection from external forces (like viruses), but also what we decide to allow in to our life.  “Gates”  are regulating, and must swing both ways in order to function optimally. It is time to have your Outer Frontier Gate…