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December 13, 2020 By Kathleen Port, L.Ac.

It’s Winter: acupuncture theory says take a conscious walk and wear wool socks

warm wool socks are perfect for winter and keeping your feet and Kidney channel warm

This is Winter: the season of cold in the morning and evening, and often warm at midday.  This is the season of “cold to the bone” and “damp chill”.  This is the season where some people find that the inside of their house is colder than outside – what the heck?!  This is the season […]

Filed Under: Acupuncture, Classical Five Element Acupuncture, heat therapy, mental health, mental well-being, mind, seasonal therapy, Self-care, Uncategorized Tagged With: acupuncture, feet, heat therapy, Kidney channel, silk socks, walking meditation, Water element, Winter, wool socks

December 6, 2020 By Kathleen Port, L.Ac.

This pandemic could help you resonate with natural winter rhythms

a fallen Christmas tree symbolizes the dashed hopes of 2020 holidays

What we’re being asked to accept in Winter 2020 as a temporary normal may be closer to the natural rhythm of the seasons than we have ever wanted to acknowledge, accept or conform to. The pandemic is forcing us to re-think this Winter. Our challenge is to accept it, to rise to the need for […]

Filed Under: Covid-19, emotions, mental health, mental well-being, mind, public safety, seasonal therapy, Self-care, Slider, Uncategorized

November 17, 2020 By Kathleen Port, L.Ac.

November is National Skin Care Month: 10 reasons to give your skin some TLC

November is national skin care month, and winter skin care is important

Most of us think summer skin needs more care than winter skin, but it ain’t necessarily so. As long as you are still active, sweating, wearing a protective mask and exposed to weather, your skin needs TLC. Has “pandemic fatigue” hit your skin care routine?   So let’s hit re-start and see what, if anything, needs […]

Filed Under: Acupuncture, Covid-19, exercise, Resources, seasonal therapy, Self-care, skin care, Uncategorized Tagged With: cosmetic acupuncture, Covid-19, dry skin, exercise, face care, mask washing, mask-wearing, moisturizer, skin care, sunscreen

October 21, 2020 By Kathleen Port, L.Ac.

Transforming loss & finding inspiration

a small magenta personal altar, called a zendohous, in honor of a family ancestor, with photo, flowers and other memorabilia

How do we transform a loss without becoming lost in it? How do we find inspiration for daily life or the big issues? This post, the last in the series of Metal and the Fall, is about honoring the Spirit in grief and letting go, and also for inspiration. Grief is a normal emotion in […]

Filed Under: Acupuncture, emotions, mental health, mental well-being, mind, seasonal therapy, Self-care, Uncategorized Tagged With: altar, Dia de los Muertos, grief, inspiration, loss, memories, memory, personal altar, photos, Rebecca Zendejas, zendohous

October 20, 2020 By Kathleen Port, L.Ac.

Adapting acupuncture treatments during pandemic times

this shows a model of a woman with the acupuncture meridians or channels diagrammed on her back and head

I am happy to announce several new treatment options to reflect safety and budget considerations to help you get through these pandemic times.  We are all needing to adapt to the current circumstances, and I hope these offerings will help you get the help you want and need. REDUCED CONTACT TIMES: Even though I am […]

Filed Under: Acupuncture, Covid-19, emotions, mental health, mental well-being, mind, moxabustion, Resources, Self-care, Slider, Uncategorized Tagged With: acupuncture, acupuncture treatment, classical five element acupuncture, Covid-19, ear acupuncture, ear seeds, pandemic, tuning forks

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SHOWCASE

  • Spring, flowers, a poem and songs to lift your spirits April 13, 2021
  • How often should you get acupuncture? April 12, 2021
  • Cupping + Acupuncture for the Change of Seasons March 18, 2021
  • Gong Xi Fa Cai! Happy Ox Year 2021! February 11, 2021
  • Jennifer Lopez’s wardrobe choice for her Inauguration performance reflected some the most auspicious colors for 2021! February 5, 2021
  • Lunar New Year: Don’t take a shower! Wear red! And one more thing… February 3, 2021
  • I choose to be vaccinated against Covid-19 February 1, 2021
  • Out with Demons! In with Happiness! Today is Setsubun! February 1, 2021
  • How comfortable are your patients in your treatment room? December 28, 2020
  • Your Winter Water Mind December 21, 2020

Resources

Here are some additional resources that you may find helpful in your journey for all aspects of your health. Not … Read More...

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NCCAOM Diplomate

Top 10 Acupuncturists in Los Angeles, CA
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Kathleen R. Port, L.Ac., Dipl. Ac & CH

2001 S. Barrington Ave., Ste 219
Los Angeles, CA 90025
voice 310-617-4194

Kathleen Port explains acupuncture and herbal medicine, what it's like to have a treatment, and how it can keep you healthy.

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Recent Posts

  • Spring, flowers, a poem and songs to lift your spirits
  • How often should you get acupuncture?
  • Cupping + Acupuncture for the Change of Seasons
  • Gong Xi Fa Cai! Happy Ox Year 2021!
  • Jennifer Lopez’s wardrobe choice for her Inauguration performance reflected some the most auspicious colors for 2021!

Get your Glow On

Sign up for your free copy of “Get your Glow On: 48 Ways To Look Your Best from the Inside Out”.

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: Kathleen R Port, L.Ac., 2001 S. Barrington Ave., Los Angeles, CA, 90025, http://www.portwellnessacupuncture.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

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