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October 19, 2020 By Kathleen Port, L.Ac.

Live theater, how I miss it!

this shows a beautiful and elaborate theater with a heavy red curtain decorated with gold and 4 levels of box seats

Our “family sport” is live theater, and how I miss it! We like basketball (woo, Lakers!), but we really love theater. Of all the many losses we’ve endured since the pandemic, the loss of live theater has left a unique hole in our lives. But that hole is starting to be filled again. Even though […]

Filed Under: Covid-19, emotions, mental well-being, mind, public safety, Self-care, Uncategorized Tagged With: basketball, Constitution, Geffen Playhouse, Irish Repertory Theater, Lakers, live theater, theater, What The Constitution Means To Me, zoom, zoom theater

October 16, 2020 By Kathleen Port, L.Ac.

The Gift of Losing My Office

a decorative key sits on tumbled stones

You’re kidding, right? Where is the gift of losing my office? In the midst of the Covid-19 pandemic?! Well, when one office door closes, another office door opens! I’m here to tell you that the cliches are sometimes true. On March 13th, I closed my acupuncture office and waited for the all-clear to re-open, and […]

Filed Under: Acupuncture, Covid-19, emotions, mental well-being, mind, public safety, Resources, Uncategorized Tagged With: cliches, Covid-19, gain, landlords, letting go, loss, office, opportunity, pandemic, rent, sharing space, suitemates, work space

October 14, 2020 By Kathleen Port, L.Ac.

Changing Seasons in Ancient Japan

persimmons are harvested and hung outside in the crisp fall air to dry

What does a change of seasons look like in another environment, in another country? Are you curious? Depending on where you live, you may see things that remind you of home, similar but different. Getting a glimpse of another climate can be stimulating, relaxing and mind-opening all at once!  Any one of those reasons can […]

Filed Under: Acupuncture, mind, seasonal therapy Tagged With: chestnuts, Fall, ginkgo nuts, haiku, Japan, Kanazawa, Kyoto, mushrooms, persimmon, seasonal changes, tea, tea ceremony, Walk Japan

October 13, 2020 By Kathleen Port, L.Ac.

More on Letting Go: The Kitchen Towel Edition

Tea towels make easy-to-pack souvenirs when traveling.

The deciduous  trees are eloquent Fall teachers, showing us how to gracefully lose their leaves when the time is right. They do not hold on to their dried leaves in case they need them next season. Yep, I’m still sitting with the Metal/Fall concept of “letting go” and watching as it bubbles up through my […]

Filed Under: Acupuncture, emotions, mental well-being, seasonal therapy, Self-care, Uncategorized Tagged With: challenge, Fall, letting go, Marie Kondo, moving, oven mitts, pot holders, Swedish Death Cleaning, tea towels, tidying, trees

October 12, 2020 By Kathleen Port, L.Ac.

How (and why) to make an easy Foot Soak with essential oils now

foot soaking supplies: bucket, salt, vinegar, soft towel

Five reasons why you should make a foot soak with essential oils as a part of your self-care now: You only need 3 or 4 gallons/15 liters of water max It takes less time to fill up a bucket/basin than a bathtub It only takes a few drops of essential oils to make it special. […]

Filed Under: Essential Oils, Herbal Medicine, mental health, mental well-being, public safety, recipe, Resources, seasonal therapy, Self-care, Uncategorized Tagged With: bucket, Epsom salts, essential oils, feet, foot care, foot soak, lavender, lemon, orange, rosemary, seasonal therapy, tea

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SHOWCASE

  • Spring, flowers, a poem and songs to lift your spirits April 13, 2021
  • How often should you get acupuncture? April 12, 2021
  • Cupping + Acupuncture for the Change of Seasons March 18, 2021
  • Gong Xi Fa Cai! Happy Ox Year 2021! February 11, 2021
  • Jennifer Lopez’s wardrobe choice for her Inauguration performance reflected some the most auspicious colors for 2021! February 5, 2021
  • Lunar New Year: Don’t take a shower! Wear red! And one more thing… February 3, 2021
  • I choose to be vaccinated against Covid-19 February 1, 2021
  • Out with Demons! In with Happiness! Today is Setsubun! February 1, 2021
  • How comfortable are your patients in your treatment room? December 28, 2020
  • Your Winter Water Mind December 21, 2020

Resources

Here are some additional resources that you may find helpful in your journey for all aspects of your health. Not … Read More...

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NCCAOM Diplomate

Top 10 Acupuncturists in Los Angeles, CA
Voted one of the best Los Angeles practices in Acupuncture for 2015
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Kathleen R. Port, L.Ac., Dipl. Ac & CH

2001 S. Barrington Ave., Ste 219
Los Angeles, CA 90025
voice 310-617-4194

Kathleen Port explains acupuncture and herbal medicine, what it's like to have a treatment, and how it can keep you healthy.

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Recent Posts

  • Spring, flowers, a poem and songs to lift your spirits
  • How often should you get acupuncture?
  • Cupping + Acupuncture for the Change of Seasons
  • Gong Xi Fa Cai! Happy Ox Year 2021!
  • Jennifer Lopez’s wardrobe choice for her Inauguration performance reflected some the most auspicious colors for 2021!

Get your Glow On

Sign up for your free copy of “Get your Glow On: 48 Ways To Look Your Best from the Inside Out”.

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: Kathleen R Port, L.Ac., 2001 S. Barrington Ave., Los Angeles, CA, 90025, http://www.portwellnessacupuncture.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

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