We function on many levels, and a great acupuncture treatment will attempt to meet you at your highest level of need, whatever that is at the moment. This is why your treatments change from appointment to appointment, even if you are coming for a series of treatment for a specific issue. The same song, if…
Many years ago, I was taking a yoga teacher training class from the renowned teacher BKS Iyengar, and he was not happy with the level of attention of our class. He accused us of being “monkeys who had been drinking beer and had just been bitten by a scorpion.” Even though we are finding ways…
Since opening my practice in 1997, I’ve studied with a variety of teachers and learned a variety of techniques to help relieve pain, improve digestion and sleep, reduce stress and anxiety, and even reduce fine lines and wrinkles. And now I’m happy to offer Classical Five Element Acupuncture, which gives you profound access to vitality…
We welcome the Yang Earth Dog year on 16 February, 2018! This article will explain how each year acquires its name and characteristics, and how it might play out in weather, society, relationships and health. And why it’s a good year for singing! Each year is governed by one of the 12 zodiac animals, according…
Do you associate a particular scent with this change of season? Is something fragrant outside your window that heralds Spring? Here are three scents that could help you optimize Spring: Bergamot (a bitter orange you might be familiar with from Earl Gray tea), chamomile and yarrow. These essential oils can help you stay “in the flow.” The…