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Everything Fall: Introducing The Metal Element

In acupuncture theory, the 5 Elements and their many correspondences hold, explain and organize EVERYTHING. The Metal element associates with Fall, so let’s jump in! EVERYTHING FALL, THE METAL ELEMENT:  Classical Five Element Acupuncture is organized around the 5 Elements and their associations. Fall is associated with Metal, the Lungs and Large Intestines, our skin,…

Treatment, bath or foot soak: November is the ideal time for moxa!
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Treatment, bath or foot soak: November is the ideal time for moxa!

You want to stay well through the Fall and Winter, yes? You might have caught the flu last season and don’t want that to hit you again. Maybe you’re pushing yourself hard to complete a project or meet a goal. Maybe you’re a tired parent, a tired professional or a tired student. Maybe you’re just…

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Power up your Late Summer Meditation with Essential Oils of Frankincense, Sandalwood & Lemon

Late Summer is a special and brief season between Summer and the Fall equinox, and is the approximate middle of the lunar year. It is the season of the Earth element.  This is a time of fullness, of enjoying the bounty of the farm and garden.  In acupuncture theory, there are additional associations with Late…