Taking care of ourselves during this new and unfamiliar normal demands a variety of solutions. Essential oils can help take care of your body and mind. Not every solution or tool may be appropriate every day. But it’s good to have options. Over the next several days, I’ll share a variety of options that include…
April 3rd is National Tweed Day and also National Chocolate Mousse day (really). I have a great recipe for chocolate mousse so we’re going with that. I found this recipe in the NEW YORK TIMES magazine within the last few months (pre-Covid-19), and decided to “test drive” it on dinner guests. Before we could finish our…
Gung Hay Fat Choi! January 25th 2020 kicks off the Chinese New Year, which launches a new decade, a new 12-year cycle in the Chinese Zodiac system, and also the beginning of a new 60-year cycle. So if it’s not obvious yet, this is a particularly auspicious year for new beginnings, new possibilities, starting over…
Did you check your phone for today’s weather or traffic? Well, now is also the time to check the dynamics of the year ahead. Here’s the outlook for the upcoming Year of the Brown Boar (or Pig), which begins on February 5th2019. The dynamics of the year are rooted in Five Element theory, which looks…
You want to stay well through the Fall and Winter, yes? You might have caught the flu last season and don’t want that to hit you again. Maybe you’re pushing yourself hard to complete a project or meet a goal. Maybe you’re a tired parent, a tired professional or a tired student. Maybe you’re just…