Port Wellness Acupuncture

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October 12, 2020 By Kathleen Port, L.Ac.

How (and why) to make an easy Foot Soak with essential oils now

foot soaking supplies: bucket, salt, vinegar, soft towel

Five reasons why you should make a foot soak with essential oils as a part of your self-care now: You only need 3 or 4 gallons/15 liters of water max It takes less time to fill up a bucket/basin than a bathtub It only takes a few drops of essential oils to make it special. […]

Filed Under: Essential Oils, Herbal Medicine, mental health, mental well-being, public safety, recipe, Resources, seasonal therapy, Self-care, Uncategorized Tagged With: bucket, Epsom salts, essential oils, feet, foot care, foot soak, lavender, lemon, orange, rosemary, seasonal therapy, tea

October 10, 2020 By Kathleen Port, L.Ac.

Clary Sage and Pine are Ideal Essential Oils for Fall

One of my favorite ways to stay in tune with the Fall is using essential oils that resonate with it, according to acupuncture and herbal  theory. Clary Sage and Pine are considered Fall oils, and have a powerful effect on the Lung organ and Lung system, which are also associated with Fall. In acupuncture theory, […]

Filed Under: Acupuncture, Essential Oils, Herbal Medicine, mind, Resources, seasonal therapy, Self-care, Uncategorized Tagged With: aromatherapy, clary sage, Defensive Qi, Epsom salts, essential oils, Fall, foot soak, Pine, pine needles, self-care, Wei Qi

April 14, 2020 By Kathleen Port, L.Ac.

How 11 + 6 Essential Oils Can Help Take Care of Your Body and Mind Now

Taking care of ourselves during this new and unfamiliar normal demands a variety of solutions. Essential oils can help take care of your body and mind.  Not every solution or tool may be appropriate every day.  But it’s good to have options. Over the next several days, I’ll share a variety of options that include […]

Filed Under: Covid-19, Essential Oils, Herbal Medicine, recipe, Resources, seasonal therapy, Self-care, Uncategorized Tagged With: bath, cedar, cinnamon, clary sage, clove, Covid-19, cypress, diffuse, essential oils, eucalyptus, face mask, foot soak, frankincense, inhalation, lemon, mindset, myrtle, orange, rosemary, self-care, tea tree, therapy, thyme, upper respiratory, virus 2020

November 1, 2018 By Kathleen Port, L.Ac.

Treatment, bath or foot soak: November is the ideal time for moxa!

You want to stay well through the Fall and Winter, yes? You might have caught the flu last season and don’t want that to hit you again. Maybe you’re pushing yourself hard to complete a project or meet a goal. Maybe you’re a tired parent, a tired professional or a tired student. Maybe you’re just […]

Filed Under: Acupuncture, heat therapy, Herbal Medicine, moxabustion, seasonal therapy, Self-care, Slider, Uncategorized Tagged With: bath, exhaustion, Fall, foot soak, heat therapy, immune system, Kidney Yang Qi, moxibustion, wellness, Winter

December 11, 2017 By Kathleen Port, L.Ac.

Welcoming Winter with essential oils of Cedar, Juniper and Geranium

We are now experiencing the shifting rhythms of the season, which officially transitions on Thursday 12/21/17 at 8:28 a.m. (Pacific time). The days are shorter, we’re busy with holiday preparations, kids are chomping at the bit to be finished with school for the year, different home recipes are coming into rotation (soup!), then there is […]

Filed Under: Acupuncture, Essential Oils, Herbal Medicine, Resources, Self-care, Slider Tagged With: bath, cedar, diffuse essential oils, essential oils, foot soak, geranium, juniper, massage, self-care, Will, will power, Winter, Winter Solstice

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SHOWCASE

  • Spring, flowers, a poem and songs to lift your spirits April 13, 2021
  • How often should you get acupuncture? April 12, 2021
  • Cupping + Acupuncture for the Change of Seasons March 18, 2021
  • Gong Xi Fa Cai! Happy Ox Year 2021! February 11, 2021
  • Jennifer Lopez’s wardrobe choice for her Inauguration performance reflected some the most auspicious colors for 2021! February 5, 2021
  • Lunar New Year: Don’t take a shower! Wear red! And one more thing… February 3, 2021
  • I choose to be vaccinated against Covid-19 February 1, 2021
  • Out with Demons! In with Happiness! Today is Setsubun! February 1, 2021
  • How comfortable are your patients in your treatment room? December 28, 2020
  • Your Winter Water Mind December 21, 2020

Resources

Here are some additional resources that you may find helpful in your journey for all aspects of your health. Not … Read More...

Topics

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NCCAOM Diplomate

Top 10 Acupuncturists in Los Angeles, CA
Voted one of the best Los Angeles practices in Acupuncture for 2015
Verified by Opencare.com

Kathleen R. Port, L.Ac., Dipl. Ac & CH

2001 S. Barrington Ave., Ste 219
Los Angeles, CA 90025
voice 310-617-4194

Kathleen Port explains acupuncture and herbal medicine, what it's like to have a treatment, and how it can keep you healthy.

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Recent Posts

  • Spring, flowers, a poem and songs to lift your spirits
  • How often should you get acupuncture?
  • Cupping + Acupuncture for the Change of Seasons
  • Gong Xi Fa Cai! Happy Ox Year 2021!
  • Jennifer Lopez’s wardrobe choice for her Inauguration performance reflected some the most auspicious colors for 2021!

Get your Glow On

Sign up for your free copy of “Get your Glow On: 48 Ways To Look Your Best from the Inside Out”.

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: Kathleen R Port, L.Ac., 2001 S. Barrington Ave., Los Angeles, CA, 90025, http://www.portwellnessacupuncture.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

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